THE ZEROTH REP
- Jonathon M. Sullivan
- Jul 12, 2021
- 1 min read
In many ways, the most important rep of the set is the one you never log--the ZEROTH rep, the one in which the bar is unracked and carried out. The zeroth rep has a big impact on the technical parameters of the remaining reps of the set. Give it the respect it deserves!