THE BARBELL PRESCRIPTION JOURNAL

THIS TOO SHALL PASS. SO KEEP TRAINING.

Training is hard. It's hard for everybody. It's hard for me, that's for sure. And sometimes, it's harder than usual. When the training...

Video: I Take Iron for Back Pain

Greysteel Vlog: Sully talks about the recent StrengthCon, Triad Festival in Winchester Virginia, Back Pain, and when not to use heroin....

Continuing Education and News for the Athlete of Aging

OLDER POSTS

A note to our readers: We have recently reformatted our blog and are working on a new library system for the a huge backlog of content we've produced but never published here. So old and new blog posts are going up at an alarming rate. We'll slow down, eventually.