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Beta-Alanine for the Athlete of Aging?
by Jonathon Sullivan MD, PhD, SSC, PBC Beta-alanine is a popular ergogenic supplement, known for the distinct tingly sensation it causes...
KITCHEN TABLES, TOILETS, AND SPACETIME
Jonathon M. Sullivan MD, PhD, SSC, PBC When we control our eating spacetime, we go a long way toward controlling our nutrition and...