THE BARBELL PRESCRIPTION JOURNAL

THE SWIMMING THANG

by Jonathon Sullivan MD, PhD, SSC, PBC If swimming is (or might be) your Thang, I can recommend it without reservation. Late last year, I...

FIXING THE "SET-IT-N'-FORGET-IT" DEADLIFT

by Jonathon Sullivan MD, PhD, SSC, PBC Setting your back is lifting the bar. Lifting the bar is setting your back. Let’s do a thought...

Continuing Education and News for the Athlete of Aging

OLDER POSTS

A note to our readers: We have recently reformatted our blog and are working on a new library system for the a huge backlog of content we've produced but never published here. So old and new blog posts are going up at an alarming rate. We'll slow down, eventually.